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Your new nightly ritual — Shop SOVA sleep drinks
The sleep drink

The day is done.
Crack one open.

Sova is the nightcap, reinvented — a crisp, lightly sparkling sleep drink that quiets the mental chatter and preps you for deep sleep. No melatonin. No sugar. No groggy tomorrow.

★★★★★4.9/5 from 500+ night owls
5 caloriesZero sugarNo melatoninNon-habit forming
Sova Peaches & Dream sleep drink can
A word about 9 PM

You want something. You’re craving it.

Water is boring.

Tea is too quiet.

Alcohol ruins your tomorrow.

Sova is what 9 PM was missing.

A real drink — cold, crisp, a little indulgent — built on four clinically studied ingredients that work with your biology, not against it. The treat your evening wanted, with a morning payoff your old nightcap could never offer.

The ritual

One can. Three seconds
to switch off.

Crack.

The sound that tells your brain the day is over. Laptop shut, lights low, can open. It's a sensory off-switch — and it works before you even take a sip.

Sip.

Crisp, clean, lightly sparkling — an actual treat, not a chalky compromise. While you're enjoying it, the stack gets to work quieting racing thoughts.

Exhale.

No knockout punch. Just a gentle dimming of the lights in your mind — and a tomorrow-you who wakes up clear, ready to destroy the day (in a good way).

Nº 01 — Golden hour

Peaches
& Dream

Ripe peach and cream vibes that feel like golden hour in a can. The sun goes down. So do your shoulders.

Ripe peachVanilla creamSoft fizz
$35.10$50.00

12 cans · about $2.93 a night · skip or cancel anytime

View Peaches and Dreams
Sova Peaches and Dreams - 12 Pack can
Nº 02 — Starlit calm

Moonbeam
Mint

A cool, dreamy blend of mint and vanilla. Like the first breath of night air — crisp on the way in, calm on the way down.

Cool mintVanillaClean finish
$35.10$50.00

12 cans · about $2.93 a night · skip or cancel anytime

View Moonbeam Mint
Sova Moonbeam Mint Sova - 12 Pack can
Nº 03 — Deep night

Midnight
Cherry

Dark cherry with a velvet-smooth finish. The most luxurious thing you can do at 9:47 PM in your kitchen.

Dark cherryVelvet finishCosmic vibes
$35.10$50.00

12 cans · about $2.93 a night · skip or cancel anytime

View Midnight Cherry
Sova Midnight Cherry Sova - 12 Pack can
All three Sova flavors — the Dream Team variety pack
★ Best sellerThe variety pack

The Dream
Team

Your nightly ritual, on rotation. All three flavors in one pack — golden hour, starlit calm, and deep night, depending on the kind of evening you’re having.

✶ 4.9/5 rating✶ No melatonin✶ Cancel anytime
Your night on Sova

Better sleep has a shape.

Healthy sleep isn’t one long blackout — it’s waves. Deep sleep to repair the body, REM to file away the day. The formula is built to protect that architecture, not flatten it.

11 PM · lights outDeep sleep — body repairREM — mind files the day6:30 AM · clear
The science — why Sova works

Functional,
not pharmaceutical.

No melatonin. No proprietary blends. Just four branded, clinically researched ingredients at transparent doses — working with your body’s existing sleep architecture, in sequence.

Transparent dosesNo proprietary blendsClinically researched forms
01
Cool down
· body
GlycineThe cool-down amino acid3 g
Sleep starts with temperature. Glycine supports peripheral vasodilation — gently lowering your core body temp, the body's strongest biological signal that it's time to sleep. Non-sedating; your body already speaks this language.Studied for: faster deep-sleep onset · better subjective sleep quality · less next-day fatigue
02
Calm down
· brain
Magnesium L-ThreonateThe brain-calm mineral — Magtein®Magtein®
The only form of magnesium shown to cross the blood-brain barrier — which is the whole point. Cheap magnesium stays in your gut; Magtein® goes where the racing thoughts live, supporting the brain's GABA receptors and a genuinely calm nervous system.Studied for: deep & REM sleep · fewer nighttime wake-ups · clearer daytime mood
03
Smooth out
· mind
L-TheanineThe mental reset button200 mg
The amino acid behind tea's famous calm — without having to drink tea. It promotes alpha brainwaves, the relaxed-but-clear state you hit in meditation, and supports your brain's own GABA, serotonin and dopamine. Caffeine-free, sedation-free.Studied for: falling asleep faster · more total sleep time · relaxed alertness
04
Power off
· nerves
PharmaGABA®Your brain has 50 tabs open. This closes the browser.100 mg
GABA is your brain’s primary slow-down signal. PharmaGABA® is naturally fermented — bioidentical to the calming neurotransmitter your brain already makes to say “it’s safe to relax.” It flips the switch from Panic Mode to Airplane Mode.Studied for: shorter time-to-sleep · better subjective sleep quality
What we skipped — on purpose

Melatonin. Sugar. Anything artificial.

Melatonin is a hormone — it can leave you groggy, and your body can learn to lean on it. We work with your sleep architecture instead of overriding it. No added sugar, nothing artificial, 5 calories per can. Gentle enough for every single night. Go deeper: the full science →

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

4.9
500+ night owls · verified reviews
“I don’t know if it’s a placebo effect, but I’ve truly been having the best sleep of my life.”
— Hannah V. · Verified purchase
Still curious

Fair questions.

What is SOVA?

SOVA is a nighttime drink designed to help you unwind, relax, and ease into deep, restorative sleep. It’s a lightly sparkling functional beverage made with ingredients that support calmness and recovery — all wrapped in a flavor experience that feels like a reward at the end of your day.

How does it work?

Each can of SOVA combines Glycine, Magnesium L-Threonate, L-Theanine, and PharmaGABA® — nutrients shown to calm the nervous system, support muscle recovery, and promote restful sleep. It’s not a sedative or sleep aid; it simply helps your body do what it’s already built to do: rest. Learn more about the formula →

Will it make me groggy in the morning?

SOVA doesn’t knock you out — it helps you sleep better naturally. You’ll wake up clear-headed, refreshed, and ready to move.

Wait, no melatonin?

Nope. Melatonin can cause morning grogginess and dependency concerns. We use amino acids and minerals that work with your body’s natural sleep process — so you wake up clear, not foggy. See the science →

Is SOVA safe to drink every night?

Yes. All ingredients are natural, non-habit-forming, and safe for nightly use. Many people make SOVA part of their nightly ritual, just like brushing their teeth or journaling.

Will SOVA make me wake up to use the bathroom?

No customers have reported this issue. In fact, glycine — one of our key ingredients — may actually help reduce nighttime awakenings by lowering your core body temperature, which can improve overall sleep quality and reduce the number of wake-ups through the night. If you’re especially fluid-sensitive, try drinking SOVA 1–2 hours before bed.

11:11 PM — make a wish

Goodnight.

Start with the Dream Team variety pack — all three flavors, twelve nights of finding your favorite. Tomorrow-you says thanks in advance.

Subscribe & save 10% · Skip or cancel anytime

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